How To Grow Your Hair Faster, According To Pros

Table Of Content

• What is a hair growth serum
• Frequently asked questions about hair growth
• Boosting Your Hair Growth Rate
• Assess your protein intake
• Scalp or Hair Oils

All you need to know is how many months you’d like to calculate growth for. If you’re not sure whether you have a vitamin deficiency, it’s best to speak with your healthcare provider. They will run any necessary tests to determine which supplements and vitamins, if any, you might need. Read on to our quick guide to how quickly you can expect your locks to grow after that rogue haircut, complete with expert advice from hair loss influencer Dani Austin and hair growth expert Dr Jodi LoGerfo. The Deep Conditioning Mask has become a must-have for anyone whose strands are suffering from one too many chemical treatments or heat styling sessions.

What is a hair growth serum

Adjusting the layers along the way can help ensure that your hair maintains an appealing shape and style throughout the growing process. Applying antioxidants to your scalp may help reduce hair loss and improve the condition of your scalp. Using hair dyes could affect the strength and thickness of your hair, resulting in hair damage.

Frequently asked questions about hair growth

While genetics plays a role in hair growth, research suggests various methods may support the growth of longer strands—without using additional supplements or nutrients. Studies show that lifestyle changes, topical hair treatments, and a gentle hair care routine may stimulate hair growth. Foods rich in Vitamin C, Biotin, Iron, Zinc, and vitamin E can promote healthy hair growth. And if you’re deficient in any nutrients vital to hair growth, your hair growth could stall or stop for a time. This phase is the active growth phase for hair follicles, lasting anywhere from two to seven years.

Boosting Your Hair Growth Rate

It also incorporates biotin, niacinamide, and castor oil—all ingredients that encourage your hair to grow stronger and faster. This Act+Acre mask is bursting with fatty acids, proteins, and vitamins, which help to revive damaged strands and fried ends. The formula also contains antioxidants that neutralize free radicals, which not only wreak havoc on your skin but also your hair.

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Meanwhile, if you simply want better, faster hair growth, then she recommends looking for products with ingredients that have been clinically proven to do just that—and have scientific data that support their use. Have you ever sat back and pondered about the rate at which your hair grows? Most of us have, especially during phases when we’re eagerly anticipating a fresh hairstyle. Understanding how fast your hair grows can offer insights into issues related to hair thickness, health, and potential strategies for speeding up its growth.

“Even after resuming a healthy diet, hair shedding usually goes on for a period of months,” said Bordone. Caucasians with light hair generally have higher hair density than Caucasians with darker hair, meaning they have more hair follicles per square inch. Caucasians in general tend to have higher hair density than people of African or Asian descent. Most humans have an average of two to five million hair follicles.

Scalp or Hair Oils

The catagen phase starts when the anagen phase ends, and tends to last about 10 days or so. The hair also separates from the bottom of the hair follicle, yet remains in place during its final days of growing. Keeping your scalp clean promotes healthier hair growth by creating an optimal environment for hair follicles. Additionally, a clean scalp helps reduce the risk of scalp infections, inflammation, and dandruff, which can negatively impact hair health and growth.

Eat a Nutrient-Rich Diet

To help reduce hair damage, try limiting how often you use these tools and decreasing the temperature when you use them. You’re born with all the hair follicles you’ll ever have, including around 80,000–120,000 on your scalp. Experiencing periods of significant stress and trauma or going through a serious illness can increase hair loss.

The exogen phase is essentially an extension or a part of the telogen stage of hair growth. During the exogen phase, hair is shed from the scalp, often helped along by washing and brushing. It’s the longest phase, lasting about 3 to 5 years for the hairs on your head, though for some people a single hair could continue growing for 7 or more years. The first three phases — anagen, catagen, and telogen — cover the growth and maturation of hair and the activity of the hair follicles that produce individual hairs. During the final, or exogen, phase, “old” hair sheds, though usually, a new hair is getting ready to take its place.

Coily hair is especially prone to damage, and may require careful care. Tips include washing hair once a week or less, applying generous conditions to the hair, trying hot oil treatments, using heat protective products, and using irons or ceramic combs to straighten hair. Treating your hair gently is also important to promoting healthy growth.

For example, if you wanted to know how much hair you’d grow in 2 months, you would multiply 0.5 inches by 2 and get 1 inch. You can do this same calculation for 10 or 20 months to get an idea of how much hair you can expect to grow over that time period. Every hair on your head is subject to the growth cycle, where it grows, transitions, rests, and then sheds, ending up in your shower drain and styling tools. This conditioner supports that community of microorganisms that live on the top of our heads and fortifies strands, proving itself a reliable ally on your mission to achieve your hair goals. All hair deserves to be treated well, but it’s common knowledge that color-treated hair needs additional TLC.

On top of products that continuously hit the shelves claiming to promote hair growth, you can find all kinds of at-home tips, tricks, and hacks that claim to expedite the process. Even if you're using a great shampoo for damaged hair, if you're not using a conditioner every time you wash your hair, you're not doing it right. Dry hair hinders growth by increasing the chances of breakage, so it's important to moisturize your strands to restore growth proteins back into hair follicles.

Sudden weight loss may also cause temporary shedding, known as telogen effluvium (TE), or diffuse alopecia. Wendy Wisner is freelance journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and wellness. Put a few drops of tea tree, rosemary, or lime oil into your shampoo or dilute it with jojoba oil. Laura Kemp started her journalism career as a news reporter for one of the largest newspaper groups in Europe before moving into features and editorial writing. This is when the cells in the root of your hair are most rapidly dividing so more new hair is formed.

11 Best Hair Growth Serums to Address Thinning Hair

Table Of Content

• Factors that influence hair growth
• Use a topical protein treatment
• What to Avoid to Promote Hair Growth
• The Science Behind Hair Growth
• Consider Hair Growth Supplements
• Does weather affect hair growth?

At least in theory, improved scalp blood flow creates a healthy environment for hair follicles to grow and hair to become longer, thicker, and stronger. Minoxidil can help regrow about 10 percent of the lost hair when it is applied regularly. It is contraindicated in individuals younger than 18 years old, during pregnancy, and nursing mothers.

Factors that influence hair growth

The cause of your hair loss can be determined after meeting with a healthcare provider. At your appointment, your provider will examine your hair and skin, take a full medical history, and ask you questions about your hair loss experience and timeline. After diagnosing your condition, dermatologists or other healthcare professionals can offer medical treatments for your hair loss. The specific treatment you receive will be based on what will work best for your particular diagnosis as well as any other underlying health conditions you may have.

Use a topical protein treatment

Eating a healthy, nutrient-dense diet that includes adequate protein is key. Using certain products and treatments may also help, while dialing back on heat treatments and chemical processing can help, too. Stress may cause your follicles to go into a resting phase during which they shed hair instead of growing new strands. While peace of mind and exercise can reduce stress and make you feel better than before, practicing yoga is believed to stimulate hair growth.

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What to Avoid to Promote Hair Growth

Hair loss is a common symptom of protein deficiency, so taking protein supplements — including keratin — may improve hair health in those who are deficient. Besides this, not much is known about the effects of protein, keratin, and vitamins on hair health. It’s always best to check with a dermatologist before applying essential oils to your hair and scalp.

The Science Behind Hair Growth

Just one use a week is enough to ward away breakage while you grow out your tresses. Managing stress through yoga, meditation, or other relaxing activities can stimulate your scalp and help your hair flourish. Be gentle and patient as you reap the benefits of improved hair health and growth over time. If you notice increased hair loss or breakage, it may indicate slowed growth from poor nutrition.

The stages of hair growth

As if going through puberty isn’t difficult enough, it’s also when hair grows the fastest. Steven Waldman, Director of Technical Training of Hair Cuttery Family of Brands, says that your hair grows fastest at about age 15 and starts slowing down around 30. Stimulate growth safely and comfortably with FDA-PROVEN (LLLT) LASER THERAPY CAP. Minoxidil is applied directly to your scalp once or twice daily and works to grow hair, stop continued hair loss, and increase thickness. It can take 6-12 months for results to become apparent and the treatment needs to be done daily for effectiveness. However, there are situations when you may want to increase your hair growth or have thicker, fuller hair.

Consider Hair Growth Supplements

There are a lot of variables that can maximize your genetic potential and some things that will accelerate them. Lastly, eating a well-balanced, varied diet containing all essential nutrients may help increase the rate of hair growth. For example, failing to consume enough iron, vitamin D or vitamin C can slow hair growth, according to a 2017 report in the journal Dermatology Practical & Conceptual.

The last group accounts for the approximately 100 to 150 strands of hair that fall out every day. Of course, the results of any hair growth calculator won’t be 100 percent accurate – many factors can affect the rate at which your hair grows. Although, it’s a great way to satisfy your curiosity about how much hair you can expect to grow in a certain amount of time. Your hair’s growth slows down for 2-3 weeks during the catagen phase before resting. The catagen phase is triggered by hormone fluctuations signaling nutrient absorption to stop. Your follicles enter dormancy as cells regenerate and undergo apoptosis.

You may use this type of product as needed before conditioning your hair in the shower. For example, minoxidil topical treatments for hair loss may take 3 to 6 months to work, while the correction of any nutritional deficiencies can vary in duration. Nutrafol is a well-known brand of hair growth supplements, with formulas available for men and women. Hair grows because matrix cells shed some of their structure as they reach the upper follicle. The shed structure combines with keratins to form hair strands that exit your skin’s surface.

Depending on your hair type, the number of times you should shampoo your hair per week varies. Thicker, coarser hair types can get away without washing their hair for a few days, while thinner hair types may find their hair feels greasy even after one day. In such cases, dry shampoo can work wonders in soaking up excess grease as you await longer strands.

And oral supplements may have more systemic side effects and interactions with other medications, so it’s especially important to check with your doctor before taking a supplement. Embarking on the journey to grow short hair into longer locks requires patience and a strategic approach. This section will explore effective tips and practices to get you through the grow-out phase and get the longer hair you desire.

These vegan gummies contain vitamin B12, folic acid, biotin, and zinc, as well as fo-ti root extract to promote hair growth. Once you understand the process of hair growth, you can start to use this knowledge to grow thick and healthy tresses. And if your hair just won’t slow down, now you know and understand why.

Other than minoxidil, various over-the-counter products can help with hair loss. Serums containing ceramides, urea, and lactate are often used to hydrate the dry scalp and reestablish its pH level to prevent hair loss. While more studies are needed on caffeine as a hair growth promoter, preliminary research has shown that topical formulas may decrease hair loss, especially when combined with minoxidil.

What Is Fine Hair? How To Prevent Breakage & Tips To Follow

Table Of Content

• #4. Choose your hair products wisely
• Style with fine strands
• Spray products into your hands first to add extra texture.
• ColorWow Color Security Shampoo and Conditioner
• Smoothing Cream
• What Is Fine Hair? How To Prevent Breakage & Tips To Follow
• Use hair care designed for your hair type.

If you like your products to be on the natural side but still want them to deliver the goods, then Aveda's long-loved, volume-boosting shampoo is well worth a whirl. Heat protectant shields your hair from the scorching temperatures of your hot tools. Not only is it best to use hot tools, like your curling iron and blow dryer in moderation, but when you use them, it’s also important that you apply heat protection to your hair first. Rowan Blanchard's sleek blunt cut makes her hair appear full and healthy. You'll need to stay on top of ends with regular trims since split ends can exacerbate thin hair.

#4. Choose your hair products wisely

I’ve mostly always had it long, but it’s always been very thin. Smith says all it takes is a little spritz of dry shampoo to keep bangs from separating and looking too thin and wispy. Even on wash days, keep a bottle of dry shampoo handy to prevent your hair from looking piecey and to add a touch of texture and volume to squeaky clean hair.

Style with fine strands

Keep scrolling for 30 of the best haircuts and styles for thin hair. When shopping for products to help create volume in otherwise fine hair, look for anything that will add texture, grit, hold, and thickness. "It's important to know whether you have fine or thin hair so you can take the right approach to improve its appearance," Dr. Rubin says.

Spray products into your hands first to add extra texture.

If you don’t have the patience to leave it overnight—or your scalp tends to be oil-prone—try hair oiling as a pre-shampoo treatment. Simply leave your hair oil on for at least 30 minutes, up to an hour, before shampooing and conditioning your hair as usual. This colour-focused option uses pH-balancing formulas to strengthen and fortify hair, with a bold claim of leaving strands three times stronger. The shampoo does indeed deliver a thorough yet gentle clean and, once dried, hair is bestowed with impressive volume. Science-y brand Virtue uses a human-identical form of keratin in its advanced formulas, meaning the hair recognises it and knows exactly how to put it to good use. This super-lightweight volumising shampoo leaves hair clean while swelling lacklustre strands, but it's the long-term nourishing benefits that make it really worthwhile.

ColorWow Color Security Shampoo and Conditioner

But glopping it on the roots will just make you look greasy and limp within a few hours. These are the quickest and easiest ways to reduce fine hair breakage. Here are a few hair care tips for fine hair that help reduce breakage and tangles.

Smoothing Cream

The hair strand of medium hair usually has two layers, it also may have the third layer - medulla. Medium hair texture is also known as normal hair texture, can feel silky when it is straight and healthy. Medium hair can keep hairstyles better than fine hair but not good as coarse hair. It is not as prone to breakage as fine hair, but vulnerable to damage from high heat styling tools. Fine hair has the smallest diameter of individual strands and the most fragile hair texture.

Q: Is it necessary to use special products for fine hair?

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Pairing caffeine to stimulate root follicles and aloe leaf juice to hydrate and soothe ends, this lightweight formula aids with lacklustre locks struggling with volume and shine. If you feel like you’re constantly pumping mousses and dry shampoos into your roots, only for them to fall flat mere minutes later, you likely need to take a few steps back. The road to thick, full hair actually starts in the shower – specifically, with a specialist shampoo for fine hair. With strengthening ingredients like keratin, chia seed oil, and biotin in both the shampoo and conditioner, this duo is truly all about making every individual hair strand healthier and more durable than before. After just a wash, I immediately notice my split ends appear less frayed and my overall texture feels plumped up and stronger. A little bit of product really goes a long way with these two, so just start out with a quarter-sized amount.

"Applying a lightweight volumizing mousse from roots to ends helps thicken your fine hair without weighing it down," says Jenna Marie Shafer, a hairstylist in New York City. "Try Amika Plus Size Perfect Body Mousse ($28; sephora.com), which provides massive volume and hydration in a cushiony whipped formula." Both a blessing and a curse, they're soft and silky to the touch, but improper care can lead to stretching, breakage, and other issues that damage the delicate strands. Although we can't control the way our hair decides to grow, we can manage how we deal with it. So, in an effort to support our fine-haired comrades, we tagged a group of amazing hairstylists to coach us through day-to-day hair obstacles and dish on some of the best thickening products for fine hair. Follow these rules to keep your wispy strands in their happiest, healthiest state.

Remember, every woman deserves to feel confident and beautiful, and our product is here to support you on your hair regrowth journey. At Fully Vital, we recognize the importance of fine hair and the need for effective solutions tailored to its specific needs. Genetics play a significant role, as fine hair can be inherited from parents or family members. Fine hair, with its unique qualities and challenges, deserves attention and tailored solutions to help women achieve healthy, vibrant hair that empowers them to feel confident and beautiful.

Pillow curlers are like mini versions of the heatless headband curler; rather than wrapping all the hair around a single rod, they’re wrapped in small sections for more control, then secured overnight. "Easy to use, very soft on my head when laying down. I use this every night now. It’s the perfect way to curl my hair without using heat." We may earn commission from links on this page, but we only recommend products we love.

Colette suggests that after blow-drying, you section off pieces of hair at the crown, roll them up into Velcro curlers, and use the cool setting on your dryer to set the style. Finish with a texturizing spray like Oribe Texturizing spray, $22, or Ouai’s Wave spray, $26, spraying at the root in sections. “That way, when the style starts to fall throughout the day all you need to do is flip your head over, massage your scalp, and fluff your hair up,” Colette adds. Simply put, “Fine hair is when each hair is very thin,” says veteran hairstylist Judy Crown. It looks like cotton candy on some people.” Despite its lack of density, fine hair tends to be easy to work with.

How to Care for Fine Hair, According to Hairstylists

Table Of Content

• Use a lightweight volumizing shampoo and conditioner to create a foundation.
• Habits for Maintaining the Health of Fine Hair, According to Hairstylists
• Set hair with Velcro rollers to add extra lift.
• OUAI Fine Hair Shampoo
• Kitsch Satin Heatless Pillow Rollers

According to the Cleveland Clinic, you should aim to wash your hair two to three times a week. That said, if you have an oily scalp or a rigorous workout regimen, you may need to wash your hair more often and if you have a dry, irritated scalp, you may need to wash less often. Remember that it’s normal to lose 50 to 100 strands of hair per day, per the American Academy of Dermatology (AAD).

Use a lightweight volumizing shampoo and conditioner to create a foundation.

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To finish the look, apply a product such as Chi Shine Infusion Hair Shine Spray. Priyanka Chopra Jonas' wavy layers add beautiful volume to her locks and make for easy styling that always looks effortlessly polished. Even if your hair is naturally straight, you can achieve a similar look with a curling iron such as Hot Tools 1" 24K Gold Curling Iron. Gemma Chan's wavy half-up, half-down look helps add volume to hair via a slightly teased crown. To keep thin, mid-length strands from appearing stringy, add some loose waves to create some bulk and texture. Pull out a few pieces of hair to frame the face and complete this visually effortless style.

Habits for Maintaining the Health of Fine Hair, According to Hairstylists

Another way to look at it is people with fine hair can go through thinning hair, but not all people with thinning hair have fine hair. “It’s possible to have fine hair at a super high density or have coarse hair that is thinning. Just remember that it’s natural to have any combination of the two,” adds McKernan. Fine hair focuses on the width (or thickness) of an individual strand.

Set hair with Velcro rollers to add extra lift.

The tousled, textured layers make your fine strands appear thicker and fuller. For an added touch, our Flyaway Fix Hydrating Pomade Stick can help define those choppy layers and add some shine. Whether you're dealing with dryness or seeking to prevent damage, the right hair care routine can transform your fine hair into its most glorious state. Here, we'll explore products and habits you should incorporate into your routine to keep your fine hair healthy and vibrant.

Fine hair has its benefits and downfalls, but as long as you find what works for you, your fine hair should not be a big problem. Whether it is fine, thick, or somewhere in the middle, we all have to work with the cards we were dealt, and that is not always a bad thing. Use a heat protectant spray before styling, and avoid using high heat settings. Washing fine hair every other day or every two to three days is generally recommended.

This short, textured cut can add volume and interest to fine hair. Another challenge for fine hair is its susceptibility to damage. Since each hair strand is thinner, it's more prone to breakage from heat styling, coloring, and even rough brushing. Again, don't worry – we'll talk about how to mitigate these risks in our hair care section. Understanding the difference between fine hair and thin hair is crucial.

Nothing says glamour like a thick and voluminous bouncy blowout, just look at Sydney Sweeney. Zendaya's mid-length, U-shaped cut helps boost her textured tresses in every way. When styling curls, it's helpful to know your curl type so you can properly address your hair's needs and the products that will help it thrive. As we mentioned above, if someone has fine strands, they may have to face some problems when styling the protective hairstyles such as twists or braids since it will make the scalp look more visible.

Living Proof Full Shampoo and Conditioner

But as with everything, you only see results if you’re using the right oils and doing it consistently. “I typically recommend it for both normal and dry scalp types and those who have damaged, dry hair that is prone to breakage,” says trichologist and hairstylist Helen Reavey, founder of haircare line Act + Acre. If you have fine hair, keeping oil on your scalp and ends for an extended period of time can possibly weigh your hair down (more on this below, though). While dry shampoo may help your fine hair ward off oil, it can also cause a decent amount of buildup. That’s why having a shampoo that can gently detox your scalp of impurities and unwanted product residue is key.

After blow-drying, section off your hair at the crown, set them in rollers, switch your hairdryer to its coolest setting and give them a quick blast to set the volume in place. We recommend using the Goldie Locks® Ultra Hydrating Shampoo, which is specially formulated for fine hair. This product is gentle yet effective, cleansing your hair without removing its natural oils. One of the first myths we need to debunk is the idea that fine hair is inherently 'bad.' This is simply not true! Fine hair, just like coarse or medium hair, has its pros and cons. Fine hair, often misunderstood and sometimes even dreaded, is actually a unique hair type with its own set of benefits and challenges.

There’s a lot of misinformation on the internet, hair oiling can help "protect your hair from damage, improve the look of split ends, and prevent breakage," she says. "It’s especially useful if your hair has been stripped by washing and styling products." I'm not easily impressed by haircare brands, but az Luxury haircare truly blew me away. Their formulas smell delightful, leave my hair with a soft shine, and have the ability to give my hair just enough grit to hold a style, while still feeling clean and fresh.

An oldie but a goodie, classic foam rollers could be just what you need for a major volume boost. Plus, they hardly take any time at all and are great for multitasking. Smith suggests rolling a few on the top of your head to create lift where you likely need it the most (at your crown) while you have your coffee or do your makeup. Apply them when your hair is almost dry but still slightly damp. “Conditioner makes it heavier, and lighter hair is easier to work with,” Norman says.

With fine hair, the size of the actual strands of hair is smaller than other types. “It’s missing the inner structure called the medulla,” says trichologist Bridgette Hall, which makes the physical diameter of each strand smaller. It also contains less protein, which can make fine hair seem “floppy and a little fluffy,” she says. It’s usually smooth, without a lot of natural volume, and is usually seen in lighter hair colors like blonds. It’s important to note that since fine hair refers to the actual size of the hair itself, it does not have anything to do with density, which is how much hair you have. “You can have fine hair and have a full head of hair,” says Hall.

If you have fine hair particularly, the small width of the strands can make it hard to hold volume, no matter if you're sporting thicker density of hair overall or if you also have thin hair. The type of hair can be identified through multiple features, one of the most widely used elements is the hair texture, which divided natural hair and human hair wigs into different types. In this article, we’ll focus on the difference between fine, medium and coarse hair and how to care for them. Fine hair and thin hair are more susceptible to weigh down which means oils at the roots can easily overcome your style. While washing your hair more often may seem like the obvious choice, resist the urge because this can dry out your strands, leading to flat, lifeless and dehydrated hair.

If you're not sure if you'll look good with short hair, a shoulder-length cut will allow you to keep some length. It's also incredibly versatile and can be styled any which way so that it never feels dull. If you’re a pro with a curling iron, try adding a wave right in the middle of your hair shaft and leaving the ends straight like Olivia Munn.

If you have fine hair, your individual strands are smaller in diameter, while coarse hair has a thicker diameter. We’ve established that fine hair is often smooth and silky, but also lays flat pretty easily. Thin hair can have a similar look, but has to do more with the density of the hair than the actual diameter of the strands. If you’re having a hard time understanding whether you have fine or thin hair (or both), the best thing to grab a handful of hair in your fist, if it’s long enough.